Welcome to Birmingham Wellness Center!
Our staff and I have worked to make BWC a place where you will feel comfortable and at ease as we work together to realize your health goals. Ours is a tranquil, non-clinical care center, where we enjoy quality time with our patients, helping them develop personalized, holistic health programs tailored to their individual needs.
If you are new to BWC, please feel free to call and ask about the ways we can be of service to you. If you are a current patient, I invite you to ask about some of the new therapies we have available. You can also read more about our clinic and services in the following pages.
We have currently added our ONLINE STORE, to make it easy for you to purchase health products at your convenience.
Yours in Health!
Dr. Jennifer Turnbull Bonde
Birmingham Wellness Center | 248-645-6070
Featured Articles
Vitamin D - The Superstar Supplement Recently, vitamin D has been strongly associated with reduced cancer risks, preventing autoimmune diseases such as rheumatoid arthritis and lupus, preventing cardiovascular disease, and even helping t...
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Spring Fever Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground for all to see. In California, western buttercups, ground pink, and bush lupi...
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Getting a Good Night's Sleep Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on?
There are many issues in the way of getting a good night's sl...
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Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this off...
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Your Spinal IQ Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.
How far to bend...
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Your Brain and You You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between see...
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