Inflammation: Why You Feel the Way You Do and How Our Chiropractor Can Help
Ever had a nagging pain in your back that seems to come and go with no clear rhyme or reason? Maybe you tweaked something during a workout, or you've been sitting for long periods throughout the day. Inflammation is one of the body's natural responses to injury or infection, but it can also be a source of discomfort.
The goal of Birmingham Wellness Center in Birmingham, MI, is not only to get you back to feeling your best but to keep you feeling that way. We take a whole-person approach to health and wellness, which means looking at the root cause of your pain, not just treating the symptoms. If you're dealing with chronic inflammation, we can help.
What Is Inflammation?
In short, inflammation is the body's response to an irritant. This could be anything from a paper cut to a more serious injury. When you injure yourself, your immune system kicks into gear to repair the damage. This process involves swelling, redness, and heat as blood rushes to the area to promote healing. While this is a necessary response, it can also be quite painful.
There are two main types of inflammation: acute and chronic. Acute inflammation is what you experience when you twist your ankle or get a paper cut. The symptoms are usually short-lived and go away once the injury has healed.
Chronic inflammation, on the other hand, is when these symptoms persist for weeks or even months. This could be due to an autoimmune disorder like rheumatoid arthritis or Crohn's disease. People with chronic inflammation often experience fatigue, joint pain, and weight loss.
Causes of Inflammation
- Personal injury: Personal injury is one of the most common causes of inflammation. This could be something as minor as a paper cut or a more serious injury like a sprained ankle.
- Infection: Infections, both viral and bacterial, can also cause inflammation. This is because the body's immune system is working overtime to fight the infection.
- Sports injury: Sports injury is a common cause of inflammation, especially in the joints. This is because repetitive motions can put stress on the body and lead to inflammation.
- Sprain: A sprain is a type of injury that occurs when the ligaments are stretched or torn. This can cause swelling, pain, and stiffness in the affected area.
- Strain: A strain is a type of injury that occurs when the muscles or tendons are stretched or torn. This can cause pain, swelling, and stiffness in the affected area.
How Our Chiropractor Can Help
Regular chiropractic adjustments can help reduce inflammation throughout the body by restoring alignment and relieving pressure on joints and muscles.
Chiropractic care can help to reduce inflammation and promote healing. Chiropractors use a variety of techniques to reduce swelling and pain, including manipulative therapy, ice and heat therapy, and electrical stimulation.
In addition, chiropractors may recommend exercises and stretches to further reduce inflammation. By reducing inflammation and promoting healing, chiropractic care can help to relieve pain and improve function.
Let a Chiropractor Help You Deal with Inflammation
If you're struggling with inflammation, know that you're not alone. There are things you can do to find relief. Regular chiropractic adjustments can help reduce inflammation throughout the body by restoring alignment and relieving pressure on joints and muscles.
Ready to get started in Birmingham, MI? Contact Birmingham Wellness Center today. We'll be happy to answer any questions you have about our services.