Tendonitis and the Importance of Early Treatment
Tendonitis is a condition that occurs when the tendons, the tissues that connect muscles to bones, become inflamed. This condition can be harrowing and make moving the affected limb or joint difficult. If you think you may suffer from tendonitis, it's essential to seek treatment as soon as possible.
Here at Birmingham Wellness Center, our team of experienced chiropractors in Birmingham, MI, can provide the care you need to relieve your symptoms and improve your overall health.
What Causes Tendonitis?
Tendonitis is often caused by repetitive motions or overuse of the affected limb or joint. This degeneration can happen due to work-related activities, sports, or even simple household chores. Other risk factors for developing tendonitis include being overweight, having a joint disorder such as arthritis, and growing older.
Symptoms of Tendonitis
The most common symptom of tendonitis is joint pain in the affected area. This pain may be mild at first, but can become severe over time. Other symptoms include stiffness, tenderness, swelling, and weakness in the affected limb or joint. If you are experiencing these symptoms, it's essential to seek treatment ASAP.
Chiropractic Treatment for Tendonitis
Chiropractic care treatment is a form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders. For example, treatment for tendonitis often includes manual therapy, exercises, and lifestyle modifications.
Manual therapy techniques, such as massage and stretches, can help reduce inflammation and joint pain. In addition, exercises are often used to strengthen the muscles and improve the range of motion.
Our chiropractor may also recommend lifestyle modifications, such as losing weight if you are overweight, to reduce the risk of developing tendonitis or other musculoskeletal disorders.
How to Prevent Tendonitis
You can do several things to prevent tendonitis or reduce your risk of developing the condition. First, ensure to warm up properly before participating in any activities that could strain your tendons. Second, be aware of your posture and alignment while working or exercising, and avoid repetitive motions whenever possible.
Finally, if you experience an injury, rest and ice the affected area. Taking these precautions can help prevent tendonitis and keep your tendons healthy and robust.
Get Chiropractic Care Treatment for Chronic Pain Relief
Don't wait for treatment if you think you may suffer from tendonitis. The sooner you begin treatment, the sooner you'll find relief from your symptoms. At Birmingham Wellness Center in Birmingham, MI, our experienced chiropractor can provide the care you need to improve your health. Contact us at (248) 645-6070 to schedule an appointment.