Your Personal Health Insurance Policy Created inNewsletter Library,Wellness Everyone is aware of the extremely high cost of most health care services. These costs can be measured not only in cash outlays, but also in time spent at a doctor’s office. Waiting times can often be an hour or more for a comprehensive physical examination at…

Your Personal Energy Conservation System Created inNewsletter Library,Exercise & Fitness The world’s supply of fossil fuels has been dwindling for a long time. It’s been easy to pretend this wasn’t happening because there seemed to be an endless quantity of oil and gas reserves. How could we ever run out? All we had to do…

Your Personal Corporation Created inNewsletter Library,Wellness You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on Earth. Some persons such as government officials make choices and take actions that obviously…

Your Personal Cloud Created inNewsletter Library,Mind-Body Connection The concept of cloud computing has become a buzzword in recent years. The notion of “the cloud” originally referred to data storage. You could backup your computer files or even an image of your hard drive to a server bank in some remote location. Now you can access…

Your Own Personal Trainer Created inNewsletter Library,Exercise & Fitness Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known “muscle magazines” and read several issues from cover to cover. Then you joined a “Y” and began to discreetly…

Your New Reality Created inNewsletter Library,Breaking Bad Habits Is it possible to create a new personal reality? So-called unscripted television shows say you can – “The Biggest Loser” being one of the more popular of these tell-all and show-all programs. But most of us realize that these shows don’t closely represent reality as we experience…

Your Nerve System and You Created inNewsletter Library,Mind-Body Connection Your nerve system is your body’s master communication system. Your brain – your body’s central processing unit – receives information from every other system. Information on sight, sound, touch, taste, and smell is constantly bombarding your brain. Information on muscle activity, placement of your arms and…

Your Inner Ecology Created inNewsletter Library,Wellness In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels of oil have spilled into the Gulf since the explosion, representing an unprecedented environmental disaster. Many complex ecosystems are affected by the oil spill,…

Your Health Account Created inNewsletter Library,Healthy Tips Everyone wants to grow their bank account. We know our financial health is usually estimated by the level of our resources. The more money in the bank, figuratively speaking, the more secure we feel. If our resources include stocks, bonds, and property, we are even more secure. We…