Self Care for Chronic Pain: Do’s and Do Not’s Created inNewsletter Library Self Care Do’s and Don’ts for Chronic Pain As a chronic pain sufferer, you’ve probably discovered a few strategies that make your pain more bearable. Unfortunately, some of these practices could actually be worsening your symptoms. In addition to visiting your chiropractor regularly,…
Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame Created inNewsletter Library How Cold Can Affect Chronic Conditions and Worsen Pain Winter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly…
Electrotherapy and Pain Relief Created inNewsletter Library Electrotherapy Offers Natural Pain Relief Do you struggle to keep your pain under control? Over-the-counter prescription medication relieves symptoms but often causes nausea, dizziness and other side effects that make working, exercising, or taking care of your family difficult. Electrotherapy may offer a better way to manage your…
Should I Use Heat or Ice for Pain? Created inNewsletter Library Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source of the pain. Essentially, a new injury, that is, one that you sustained within the last 48 hours, is…
Should I Use Ice or Heat for Pain? Created inNewsletter Library Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source of the pain. Essentially, a new injury, that is, one that you sustained within the last 48 hours, is…
Trigger Points and Pain Created inNewsletter Library,Back, Body & Joint Pain Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone may be responsible for many cases of neck pain, upper back pain, and lower back pain. This relationship is fairly common knowledge among physicians who treat…
Common Questions About Neck Pain Relief Different types of neck pain can affect your daily life. No matter what the cause or type of neck pain, the chiropractors at Birmingham Wellness Center can provide the neck pain relief you need. What Causes Neck Pain? Neck pain can come from a variety of different causes. While…
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