Blog

Viewing 81 - 96 out of 128 posts

"How Happiness Happens"

I am happy to announce that the Birmingham Wellness Center will be hosting the first ever Birmingham Community Wellness Day! Community Wellness Day is a national event that will Read More

Save Your Back and Keep if Free from Injury When Shoveling Snow

A light snow has been falling these past few days ... nothing to write home about. And yet I can't help thinking that we probably haven't seen all of Old Read More

Take Charge of Your Wellness: Blend Chiropractic Care and Yoga

Peanut butter and jelly. Yoga and chiropractic care. Yes, stretching and breathing programs absolutely enhance and complement good chiropractic care, just as peanut butter goes so well with jelly. Read More

Chiropractic Care Can Alleviate Fall Allergy Symptoms

Chiropractic Care Can Alleviate Fall Allergy Symptoms Chiropractic care, often considered necessary for only back and neck problems, can also help the body’s immune system, preventing everything from disease Read More

Children Often Need Chiropractic Attention

Children Often Need Chiropractic Attention! We see a good amount of kids here at BWC, from babies and toddlers to tweens and teens. It’s so Read More

American Diabetes Month Reminds Us to Eat Healthy and Move!

American Diabetes Month Reminds Us to Eat Healthy and Move! With Thanksgiving right around the corner and November being American Diabetes Month, this is a good time to really Read More

Healthy Snack Tips for Football and Baseball Parties

Touch down!! Home run!! Yes!! It's football — and World Series — season and if Notre Dame — or the Tigers — is playing, you can be sure the television Read More

Eat Dinner with Your Children and Prevent Substance Abuse

Family Day – A Day to Eat Dinner with Your Children™ is a national movement that reinforces what we try to follow here at the Birmingham Wellness Read More

Happy New Year! Don’t Wait Until Dec. 31 to Set Your Health and Wellness Goals

The leaves are changing into brilliant colors right now in our Great Lakes State. As I contemplate their transformation, I think about seasonal change and how it affects Read More

Your Tech Habits Can Cause Headaches and More

Texting. Computers. Laptops. All great ways of communicating and getting the job done, to be sure. Do you suspect Read More

Generosity of Spirit and Community Awareness Are Key Components to Health and Wellbeing

We were so happy to be a part of a school-supply program recently that collected items for kids in need in the Baldwin Center neighborhood in Pontiac. For about five Read More

My Whole Foods Tour Helps Kids Get an A-Plus in Health

Have you packed a lunch or two yet for school? Or are you doling out some after-school snacks these days? Perhaps you're scrambling in the Read More

A Holistic Fix for Swimmer's Ear Makes a Splash

We are now in the throes of summer, which means many of you (or your children) may be having bouts of swimmer’s ear. Not to worry. Read More

How to Prevent Golf Injuries

One of the reasons people leave the game of golf (one of my favorite sports) is due to golf injuries. Those injuries often are caused by repetitive Read More

Nutritional Counseling at Birmingham Wellness Center

Here at Birmingham Wellness Center, we offer much more than just adjustments and hands-on therapeutic treatment. Our chiropractor, Dr. Jennifer Turnbull Bonde and her colleagues Dr. Inessa Daniv, Dr. Amy Read More

These Are a Few of My Favorite (E) Things

I want to give a shout-out this week to three of my favorite sites/blogs:  • Link up with Linkner: Josh Linkner's blog at http://joshlinkner.com/blog/ is Read More

Viewing 81 - 96 out of 128 posts

Maps & Directions

Office Hours

Our Regular Schedule

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

1:30 pm - 7:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

Closed

Friday

9:00 am - 12:00 pm

1:00 pm - 5:00 pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
1:30 pm - 7:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
Closed
Friday
9:00 am - 12:00 pm 1:00 pm - 5:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed