Relationship with Self Created inHealth & Wellness,Healthy Thinking,Get Positive Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with “being” well first and then is about “doing” things to be well. If you do not address who you are being than just…

Read the Labels Created inHealth & Wellness,Wellness Lifestyle Tips,Eat Well Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if…

posted: May 30, 2019 Benefits of Chiropractic Care for Children of All Ages Chiropractic care provides a host of benefits for adults, from a strengthened immune system to better posture and reduced back and neck pain. These advantages can also be enjoyed by children of all ages, including infants, toddlers, and small children. Mothers can…

Printable Games & Puzzles Created inWellness4Kids Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac’s Chiropractic Word Unscramble Mac’s Cosmic Chiro Crossword

Chiropractic Care for Older Adults Created inAbout Chiropractic Care,Who is Chiropractic For As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for Disease Control and Prevention, 2.5 million older adults…

Pregnancy Created inCommon Conditions Treated,Chronic Condition Relief,Conditions Affecting Women Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance. During pregnancy, a woman’s center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the joints of…

PMS Created inCommon Conditions Treated,Chronic Condition Relief,Conditions Affecting Women Several studies have shown that chiropractic care can help decrease many of the symptoms of PMS without the potential side effects of prescription drugs. Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression in the days…

Plantar Fasciitis Created inCommon Conditions Treated,Body Pain About 90 percent of people will recover from plantar fasciitis within a few months following conservative treatment. Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the…

Pathophysiology Created inAbout Chiropractic Care,Vertebral Subluxation Pathophysiology means the function in an individual or an organ is disturbed due to disease, leading to a structural defect. In chiropractic care, it often presents when unusual bony growths, such as bone spurs, attempt to fuse malfunctioning joints, causing the spine to degrade, joints to become altered, scar…