Causes and Symptoms of a Herniated Disc Created inNewsletter Library Do You Have a Herniated Disc? A herniated disc, also called a “slipped” disc, could be the source of that nagging pain in your lower back or legs. Fortunately, your chiropractor offers several treatments that can help ease your pain. How Do Herniated Discs Cause…

How to Enjoy Summertime Activities Without Back Pain Created inNewsletter Library Summer Activities That Can Lead to Back Pain Now that it’s summertime, many of us are catching up on yard work and enjoying outdoor activities. Unfortunately, back pain can be a consequence if you work or play too hard and don’t follow a few…

How Chiropractic Care Can Help While Pregnant Created inNewsletter Library The Benefits of Chiropractic Care During Pregnancy Pregnancy may be one of the most joyous times of your life, but it’s often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few other advantages. How Chiropractic…

Improve Your Recovery Time With Chiropractic Treatment Created inNewsletter Library How Chiropractic Treatment Can Help with Recovery Time Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities…

Prevent Back Pain While Doing Yard Work Created inNewsletter Library 10 Ways to Prevent Back Pain During Summer Yard Work Love it or hate it, yard work can’t be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn’t without its dangers. These 10…

June is Scoliosis Awareness Month Created inNewsletter Library A Guide to Scoliosis: Treatment, Symptoms, and Causes Scoliosis occurs when the spine curves sideways. Although you may associate the condition with teenagers, it can affect adults too. An estimated 7 million people in the United States have scoliosis, according to the National Scoliosis Foundation. Scoliosis Symptoms…

The Most Effective Ways to Improve Your Sleeping Position Created inNewsletter Library How Your Sleeping Position Can Lead to Back Problems It’s not always easy to narrow down the cause of early morning back pain, particularly if you don’t remember doing anything that could trigger the pain. If you haven’t fallen, lifted heavy items, or…

May is National Correct Posture Month Created inNewsletter Library The Importance of Good Posture For Your Back and Spine Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many negative effects…

Electrotherapy and Pain Relief Created inNewsletter Library Electrotherapy Offers Natural Pain Relief Do you struggle to keep your pain under control? Over-the-counter prescription medication relieves symptoms but often causes nausea, dizziness and other side effects that make working, exercising, or taking care of your family difficult. Electrotherapy may offer a better way to manage your…